Welcome to the MitoPod, the podcast exploring mitochondrial health and longevity. Each episode we dive into the latest research, unpack trending topics, and speak with the clinical and fundamental science researchers working at the forefront of mitochondrial biology.
The MitoPod
How mitochondria adapt to stress
Learn how mitochondria adapt through exercise, fasting, and targeted antioxidant support
Mitochondria and Vascular Health
Learn why mitochondria-targeted antioxidants like mitoquinol are reshaping vascular aging research.
Creatine: Energy balance and healthy aging
Discover how creatine supports mitochondrial energy production, muscle mass, and cognition - especially for women and healthy aging.
Menopause & Mitochondria: changes in hormones and how they impact mitochondria
Explore the mitochondrial science behind menopause — from metabolism and muscle, to brain fog and heart health.
GLP-1s and mitochondrial function
MitoPod host Georgia Truman is joined once again by MitoQ CSO and neuroscientist Dr. Siobhan Mitchell to unpack what GLP-1 medications like Ozempic and Wegovy are really doing to your mitochondria - and how to protect muscle and metabolic health while on them.
10 ways to boost your mitochondria
MitoPod host Georgia Truman is joined by MitoQ CSO and neuroscientist Dr. Siobhan Mitchell to break down the evidence-based strategies that actually move the needle on mitochondrial health.