The Mito Protocol

Explore mitochondrial biology, clinical assessment, therapeutic strategies, diagnostic tools, and the latest research on mitoquinol and mitochondrial health.

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Diagnosing
Mitochondrial Dysfunction

Assessment frameworks, biomarkers and diagnostic tools

Clinical Evidence for
Mitoquinol Mesylate

Human trials, mechanistic studies and clinical summaries.

Latest Resources

MitoPod
Mitoquinol, Methylene Blue & Urolithin A: What's the difference?
Mitoquinol, Methylene Blue & Urolithin A: What's the difference?

Discover the real differences between MitoQ, Urolithin A, and methylene blue .

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How mitochondria adapt to stress
How mitochondria adapt to stress

Learn how mitochondria adapt through exercise, fasting, and targeted antioxidant support

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Prescriptions

Practitioner Resources

Handouts, technical sheets, webinar recordings and guides.

Education
Mitoquinol vs Urolithin A
Mitoquinol vs Urolithin A

Mitoquinol vs urolithin A: compare two approaches to mitochondrial health. Explore mitochondrial dysfunction, oxidative stress, mitophagy and the clinical research behind each compound.

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Mitochondria-targeted antioxidants: Mechanisms, clinical evidence, and applications in mitochondrial dysfunction
Mitochondria-targeted antioxidants: Mechanisms, clinical evidence, and applications in mitochondrial dysfunction

Explore the science behind mitochondria-targeted antioxidants, including MitoQ, SS-31, SkQ1, and MitoTEMPO. Learn how these mitochondrial therapeutics work and what clinical research reveals about mitochondrial dysfunction.

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How do mitochondria adapt to stress?
How do mitochondria adapt to stress?

Mitochondria sense and adapt to cellular stress. Learn about hormesis, mitochondrial biogenesis, fusion, fission, and mitophagy.

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Mitoquinol's role in vascular aging and endothelial function
Mitoquinol's role in vascular aging and endothelial function

How Mitoquinol may support endothelial function and vascular aging: mitochondrial-targeted antioxidant research from Rossman 2018 onward.

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MitoQ (Mitoquinol Mesylate)

1000+ peer-reviewed articles

30+ Clinical Trials

Mitochondrial Foundations

A series of articles taking you through the foundations of mitochondrial function beyond energy production.